Crystal Ice Nicotine Pouches by GOAT sit between the two extremes of the GOAT range. Cooler than the fruit flavours, softer than Frosted, and the flavour most people settle on for everyday use.
Flavour profile
A rounded peppermint with a clean cold finish and a touch of sweetness carrying it. The cooling builds over the first two or three minutes rather than hitting immediately, which makes it noticeably easier to use than a straight menthol pouch.
Where Frosted is a cold sensation with almost no flavour, Crystal Ice keeps a recognisable mint taste for the first ten minutes or so before settling.
Format and use
Tobacco free white pouches in a resealable tin with a used pouch compartment in the lid. Place one between your top lip and gum and leave it. Do not chew or swallow. Twenty to sixty minutes is normal, with most nicotine released in the first fifteen.
Rotate the placement each session. Using the same spot repeatedly is what causes localised irritation and moving it around prevents that.
Who it suits
People who want mint without severity, anyone using pouches through a full working day, and ex smokers who found straight menthol too sharp on the gum. It is the most forgiving of the cooling flavours and the safest bet if you are unsure.
For something colder take Frosted, for no mint at all take Blueberry. See the full nicotine pouches range or compare with Zyn.
Frequently asked questions
How does Crystal Ice compare with Frosted?
Crystal Ice is softer and keeps more mint flavour. Frosted is a sharper, colder sensation with almost no sweetness behind it.
Is the tingling normal?
Yes, especially in the first minute. It fades as the pouch moistens. If it stays uncomfortable the strength is too high for you.
Can I use two pouches at once?
No. Use one at a time and do not sleep with one in.
Delivery and age verification
Tracked UK delivery on every order. Nicotine pouches are sold to over 18s only and we verify age at checkout, as set out in our age verification policy. Nicotine is addictive and these products are intended for adults who already use nicotine.




